Comments on: Running http://nomagicpill.wordpress.com Knowledge + effort + time = success Fri, 31 Jul 2009 16:17:18 +0000 http://wordpress.com/ hourly 1 By: Ben http://nomagicpill.wordpress.com/running/#comment-157 Ben Mon, 15 Dec 2008 19:28:10 +0000 http://nomagicpill.wordpress.com/?page_id=5#comment-157 ^^^ Now THAT'S what I'm talking about. Less work for me. Thanks, Tracy! ^^^ Now THAT’S what I’m talking about. Less work for me. Thanks, Tracy!

]]> By: Tracy http://nomagicpill.wordpress.com/running/#comment-156 Tracy Mon, 15 Dec 2008 19:21:26 +0000 http://nomagicpill.wordpress.com/?page_id=5#comment-156 One more... This is a link for three 5K's - Jan, Feb, & Mar - for one low price $49 ! http://www.chfmag.com/Frosty-5k-2009/frosty-5k-2009.html One more…

This is a link for three 5K’s – Jan, Feb, & Mar – for one low price $49 !

http://www.chfmag.com/Frosty-5k-2009/frosty-5k-2009.html

]]> By: Tracy http://nomagicpill.wordpress.com/running/#comment-155 Tracy Mon, 15 Dec 2008 19:17:33 +0000 http://nomagicpill.wordpress.com/?page_id=5#comment-155 Cool 5K in late December! http://www.strictlyrunning.com/Cold5kinfo.htm COLD WINTER'S DAY 5K ROAD RACE & WALK FOR EPILEPSY December 27, 2008 at 10:0 a.m. Date: Saturday, December 27, 2008 Starting Time: 10:00 a.m. 5k Run and Walk for Epilepsy (3.1 miles) Location: Corner of Trenholm Road and County Club Drive. Across the street from the Richland County Public Library-Cooper Branch, 5317 Trenholm Road, Columbia, SC 29206. (Please Park in the Russell and Jeffcoat Realtors Parking Lot. Please do not park in the front of Coplon's Dept Store) Course: Flat and fast. Around Forest Acres Country Club. Mail to: Strictly Running, 736 Harden Street, Columbia, SC 29205 or call 803/799-IRUN(4786). Register Online: www.strictlyrunning.com State Tour: This is the last event of the Palmetto Grand Prix Tour and Tour de Columbia for the year 2008. Cool 5K in late December!

http://www.strictlyrunning.com/Cold5kinfo.htm

COLD WINTER’S DAY
5K ROAD RACE & WALK FOR EPILEPSY
December 27, 2008 at 10:0 a.m.

Date: Saturday, December 27, 2008
Starting Time: 10:00 a.m. 5k Run and Walk for Epilepsy (3.1 miles)
Location: Corner of Trenholm Road and County Club Drive. Across the street from the Richland County Public Library-Cooper Branch, 5317 Trenholm Road, Columbia, SC 29206. (Please Park in the Russell and Jeffcoat Realtors Parking Lot. Please do not park in the front of Coplon’s Dept Store)
Course: Flat and fast. Around Forest Acres Country Club.
Mail to: Strictly Running, 736 Harden Street, Columbia, SC 29205 or call 803/799-IRUN(4786).
Register Online: http://www.strictlyrunning.com
State Tour: This is the last event of the Palmetto Grand Prix Tour and Tour de Columbia for the year 2008.

]]> By: Tracy http://nomagicpill.wordpress.com/running/#comment-154 Tracy Mon, 15 Dec 2008 19:08:44 +0000 http://nomagicpill.wordpress.com/?page_id=5#comment-154 Love your site! Just an FYI for the Free 5K ~ ---------- Forwarded message ---------- From: Jessica Douglas Date: Dec 15, 2008 10:26am To: "Tracy" Good Morning Tracy! Hope all is well! We are actually not doing the Free 5K this year. We are in the process of putting together our 2009 calendar and it will soon be posted on our website at www.runforyourlife.com. Thank you for thinking of Run For Your Life! Happy Holidays, Jessica Douglas Love your site!

Just an FYI for the Free 5K ~

———- Forwarded message ———-
From: Jessica Douglas
Date: Dec 15, 2008 10:26am
To: “Tracy”

Good Morning Tracy!

Hope all is well!

We are actually not doing the Free 5K this year. We are in
the process of putting together our 2009 calendar and it will soon be posted on
our website at http://www.runforyourlife.com.

Thank you for thinking of Run For Your Life!

Happy Holidays,
Jessica Douglas

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